Date: 10 April 2021
Time: 10:00 (am)
Cost: R650 per person
Venue: ProQuartz Pinetown Showroom
9 Hagart Road
Gate 3, Unit 5
Directions: Download the map HERE
Nutrimental Style: Cooking class/demonstration with sampling
Details: Once you have completed the booking process you will receive an email detailing all relevant information for the day.
Banish inflammation with delicious food!
Inflammation is an epidemic. For some of us, the discomfort is fleeting while for others the pain is constant and chronic. Aches and pains, obesity, allergies, autoimmune conditions, cardiovascular disease, diabetes, skin diseases, respiratory issues and more all involve inflammation.
Imagine if your aches, pains and discomfort could be prevented, reduced or even healed simply by adding some key healthful foods?
Join me for a delicious culinary nutrition experience, where you’ll discover the important role food plays in inflammatory conditions and what to eat in order to support your health, as well as gain practical experience cooking recipes from start to finish.
All of the recipes are anti-inflammatory, gluten-free, dairy-free and utterly delicious.
You will walk away from this workshop with:
• Knowledge of how inflammation affects your body and what you can do about it.
• An understanding of the best anti-inflammatory foods to eat and what to avoid.
• 6 delicious and tasty anti-inflammatory recipes, from appetizers and side dishes to main meals and desserts.
• A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
• Lifestyle recommendations that will complement the dietary advice and recipes.
• Empowerment to reduce inflammation for yourself, your family and friends.
An anti-inflammatory diet is effortless when you have the best foods, recipes, and culinary skills to accompany you on your health journey.
ProQuartz have a fully functional kitchen fitted in their showroom and distribution centre. What’s truly noteworthy is the SapienStone surface with a built in induction stove top (you have to see it to understand how fantastic it is).
The venue is secure, has a generator (so classes continue regardless of load shedding), and showcases the best they have to offer.
In their own words:
ProQuartz offers a rare combination of superior aesthetics, versatility and surpassed strength in all their products, where elegance and beauty, meet functionality and lasting durability.
Not only do we get to have an awesome culinary nutrition experience, but also try out their gorgeous products.
For more information head on over to their website:
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