Cooking For Good Digestion
R650.00
Date: 15 May 2021
Time: 10am – 1pm
Duration: 3hours
Cost: R650 per person
Venue: ProQuartz Pinetown Showroom
9 Hagart Road
Gate 3, Unit 5
Pinetown
Directions: Download the map HERE
Nutrimental Style: Cooking class/demonstration with sampling
Details: Once you have completed the booking process you will receive email confirming and detailing all relevant information for the day.
Repair leaky gut and nourish the digestive tract with food!
Has your gut sprung a leak?
Our digestive tract has a special barrier that absorbs beneficial nutrients and filters out dangerous toxins. When this barrier isn’t working properly, our gut develops holes that allow large food particles, bacteria and toxins into our bloodstream. This is called intestinal permeability, or ‘leaky gut’ syndrome – and it can lead to uncomfortable digestive symptoms, fatigue, and aches and pains.
Imagine if your leaky gut could be prevented, reduced or even healed simply by adding some key healthful foods?
Join me for a delicious culinary nutrition experience, where you’ll discover the important role food plays in the digestive tract and what to eat in order to support your gut health, as well as gain practical experience cooking recipes from start to finish.
All of the recipes are digestive-friendly, gluten-free, dairy-free and utterly delicious.
You will walk away from this workshop with:
• Knowledge of what leaky gut is, how it affects your body and what you can do about it.
• An understanding of the best foods to eat for great digestion what to avoid.
• 6 delicious and tasty gut-supportive recipes, from appetizers and side dishes to main meals and desserts.
• A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
• Lifestyle recommendations that will complement the dietary advice and recipes.
• Empowerment to support digestion for yourself, your family and friends.
Repairing the digestive tract is effortless when you have the best foods, recipes and culinary skills to accompany you on your health journey.
ProQuartz have a fully functional kitchen fitted in their showroom and distribution centre. What’s truly noteworthy is the SapienStone surface with a built-in induction stove top (you have to see it to understand how fantastic it is).
The venue is secure, has a generator (so classes continue regardless of load shedding), and showcases the best they have to offer.
In their own words:
ProQuartz offers a rare combination of superior aesthetics, versatility and surpassed strength in all their products, where elegance and beauty, meet functionality and lasting durability.
Not only do we get to have an awesome culinary nutrition experience, but also try out their gorgeous products.
For more information head on over to their website:
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